Stress has a well-known association with high blood pressure (hypertension), but a direct causal relationship between stress and blood pressure has not been established yet.
Pizza can be a very nutritious dish if made with the proper ingredients. Calories in a slice of pizza are based on the ingredients included in the pizza. So you can use low calorie ingredients for a healthier pizza recipe.
Although the idea of superfoods is controversial, the nutrition contained in these foods cannot be disputed. Discover the categories and specific foods that can be included on a superfoods list.
Many people believe in the physical and psychological benefits of chai tea but they do not like the high price of commercially available chai teas. Discover the chai tea benefits and some recipes for making your own brew at home.
The kiwi is popular all around the world and with all of the health benefits it is no wonder. It provides a great deal of our necessary nutrients and eating kiwis help us maintain our health, both internally and externally.