Following tables show the calorie count for different types of rice:
Long-Grain Rice | ||
---|---|---|
Type |
Serving Size |
Calorie Count |
White, Regular, Cooked |
1 cup (158 g) |
205 |
White, Regular, Raw, Enriched |
1cup (185 g) |
675.3 |
White, Parboiled, Enriched, Dry |
1 cup (187 g) |
699.4 |
White, Parboiled, Enriched, Cooked |
1 cup (158 g) |
194.3 |
White, Instant or Precooked, Enriched, Dry |
1 cup (95 g) |
361 |
White, Instant or Precooked, Enriched, Prepared |
1 cup (165 g) |
193.1 |
Brown, Regular, Cooked |
1 cup (195 g) |
216 |
Brown, Regular, Raw |
1 cup (190 g) |
684.5 |
Medium-Grain Rice | ||
---|---|---|
Type |
Serving Size |
Calorie Count |
White, Cooked |
1 cup (186 g) |
241.8 |
White, Raw, Enriched |
1 cup (195 g) |
702 |
Brown, Cooked |
1 cup (195 g) |
218.4 |
Brown, Raw |
1 cup (190 g) |
687.8 |
Short-Grain Rice | ||
---|---|---|
Type |
Serving Size |
Calorie Count |
White, Cooked |
1 cup (200 g) |
241.8 |
White, Raw |
1 cup (195 g) |
716 |
Other Types of Rice | ||
---|---|---|
Type |
Serving Size |
Calorie Count |
Wild Rice, Cooked |
1 cup (164 g) |
165.6 |
Wild Rice, Raw |
1 cup (160 g) |
571.2 |
Yellow Rice, Cooked |
1 cup |
150 |
Yellow Rice, Dry |
1 cup |
542 |
Sticky Rice, Cooked |
1 cup |
169 |
Sticky Rice, Dry |
1 cup |
319 |
White Basmati Rice |
100g |
349 |
Brown Basmati Rice |
100g |
353 |
Steamed Rice |
100g |
129 |
Mexican Rice |
100 g |
82 |
Risotto Rice |
100g |
348 |